Aerobic exercise

Schoolteacher imparts cycling lessons to nearly 3,000 students

 

A cycling club called "Özgür Pedallar Bisiklet Kulubü," which can be translated as "Free Pedals Biking Club," established by a schoolteacher has imparted cycling lessons to nearly 3,000 students in three years, according to daily Hürriyet.

"We aim to raise a happy generation through our cycling club," said 43-year-old Savaş Öztorun, the founder of the club.

Health Tips: How Walking Helps Stay Fit under Stay-at-Home Orders

Most people are under orders to stay at home. Though they are allowed to go out just to exercise, gyms and other facilities where people can work out are closed. That should not discourage people who want to stay or get in shape because, as research has found, walking is often just as beneficial a workout.

International dancers to take stage in Istanbul Dance Fest

Considered one of the most popular dance festivals around the world, the 4th International Istanbul Dance Festival (IIDF) is set to be held between April 2 and 6 at the Hilton Bosphorus Congress Center.

The event will kick off on the night of April 2 with the Cuban salsa band Freddy Clan and Yanssel & Los Amigos Latin Orchestra.