Physical Activity Guidelines for Americans

Most people are under orders to stay at home. Though they are allowed to go out just to exercise, gyms and other facilities where people can work out are closed. That should not discourage people who want to stay or get in shape because, as research has found, walking is often just as beneficial a workout.

A great part of 78% of Bulgarian citizens never exercise or play sport, according to the latest Eurobarometer survey on sport and physical activity.

41% of Europeans exercise or play sport at least once a week, while 59% of EU citizens never or seldom do so, according to the survey.