Physical exercise

Turkish family visits 30 countries on bicycles

Imagine a mom, dad, and son head out on an adventure on their bikes across the globe! That's the Sarıhan family, and they have been pedaling in different parts of the world since 2005.

This family is made up of father Soner, mother İnci, and 12-year-old Tibet Çınar. When the wandering couple was cycling around the world, their son joined the team in 2011 when he was only 22 months.

Romanian Bodybuilding, Fitness Federation makes history: 19 medals at European championships

Chairman of the Romanian Federation of Bodybuilding and Fitness (FRCF) Gabriel Toncean announced on Monday that at the first international competition of 2021, the IFBB European Bodybuilding and Fitness Championships in Santa Susanna, Spain, team Romania obtained the best result in the history of the federation, with 19 medals, of which 4 gold, 11 silver and 4 bronze.

Loss of income in fitness industry in 2020 estimated at 75%

Ljubljana – The fitness industry has been severely affected by coronavirus restrictions with last year’s loss of income estimated at 75%, said the fitness, recreation and regeneration branch of the Chamber of Commerce and Industry (GZS) on Sunday, warning about a decline in physical fitness.

Health Tips: How Walking Helps Stay Fit under Stay-at-Home Orders

Most people are under orders to stay at home. Though they are allowed to go out just to exercise, gyms and other facilities where people can work out are closed. That should not discourage people who want to stay or get in shape because, as research has found, walking is often just as beneficial a workout.

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