Physical exercise

Yoga connecting world, says Modi as millions stretch and bend

Yoga has connected the world with India, Prime Minister Narendra Modi said on June 21, as he rolled out his mat along with millions of others across the globe to celebrate the ancient practice.

Enthusiasts across India rose at the crack of dawn, many braving monsoon showers, to mark the third International Yoga Day.

No limbs, no limits: Amazing limbless CrossFitter (video)

Lindsay Hilton is a CrossFit extraordinaire and a full contact rugby player – she also happens to have been born without limbs. The 31-year-old from Halifax, Nova Scotia has never let a lack of arms and legs hold her back from achieving her sporting dreams. As a child she learnt to ski, swim and play rugby, which she continues to play to this day.

Some inspiration to get off your butts and hit the gym (photos)

One of the most difficult things to do for both women and men is find inspiration or some sort of drive to get their butts off the couch and do some exercise. Because, especially for women, if you do not manage to do those squats that butt will eventually “leave” you…And what better inspiration than to look at the results some of the most famous booty trainers have achieved through training.

Pages