Your top health questions of 2023, answered

One thing I love about editing the Ask Well column is the camaraderie of it. Every week, we answer a health question: Why am I so congested all the time? (I've wondered that, too!) Why does my sleep get worse as I age? (I'm right there with you.) Is my coffee habit in need of an intervention? (Pour me another while we figure it out.)

When I survey our inbox, I'm amazed at what comes in - questions that cover the joys, agonies, confusions and vulnerabilities of being a person. And luckily for us all, we get to seek out the answers.

Here are 10 of the most popular health questions of 2023.

1. Is it bad to wash your hair every day?

The answer depends on your hair texture, how oily it is, whether it's color-treated and more.

"While it may seem that getting the scalp squeaky clean and without any oils is optimal," said Dr Murad Alam, a...