Diets

Intermittent fasting has become a popular dietary trend that, like most health practices, carries both benefits and drawbacks.

Health technology startup Nutrameg, which operates seven different apps for weight management, expects to achieve a turnover this year. The company's future plans are even more ambitious.

Joanna Kypriou, a Nutrition, Health & Wellness Coach, speaks with Cantina, examining how unhealthy eating habits affect our psychology.

Bulgaria is set to enhance its support for organic agriculture, as outlined by Minister of Agriculture and Food Dr. Georgi Takhov during an international forum on "Organic Agriculture as a Foundation for Sustainable Farming in the Region" held in Maribor, Slovenia.

A recent nationally representative study reveals that half of the children in Bulgaria aged 7 to 18 have consumed energy drinks. Conducted between June and July 2024 by research agency Blue Point on behalf of Lidl Bulgaria, the study is part of a broader initiative titled #FoodMeaning.

Good nutrition during the summer months is not just a matter of appearance, but also of health. With high temperatures and increased activity, your body needs the right support. In this article, you’ll discover six key nutrition tips to help you enjoy a healthy and energetic summer.

Each year, around this time, the heart of international gastronomy beats in London, at the international culinary competition “Great Taste Awards” which awards the best and the highest quality products in the world, while being a reference point for gourmet food and has been characterized as the “Oscars of Taste”.

For Orthodox Christians, the Virgin's Lent begins, preceding the Assumption of the Blessed Virgin Mary on August 15. This period of fasting was established in honor of the Mother of God, whose life, according to Church tradition, was dedicated to fasting and prayer, especially towards the end of her earthly days as she prepared for her ascension.

When it comes to maintaining good health, diet is one of the most effective ways to take care of your body. Do you remember the first thing the doctor asks when we visit for knee pain or liver discomfort? “Are you watching your diet?” This persistent question, although often irritating, underscores the interconnected nature of our body’s health systems.

Fifteen million fewer deaths per year, a 29% reduction in greenhouse gas emissions, a 51% reduction in land use, and 5 trillion in annual benefits from the economic, health and environmental outcomes of food production and consumption systems would be the minimal benefits if all countries adopted a planetary health diet resembling the traditional Mediterranean diet, according to studies of the